As obesity becomes a common issue worldwide, it is important to know the effects it can have on your feet. The most obvious impact is pain in the feet. The more you weigh, the more pressure you are putting on the lower half of your body. This extra weight may result in the arches falling. Once you have fallen arches, a condition called pronation may result. Pronation is when a person walks on the sides of their feet, rather than walking with their feet flat on the ground. Fallen arches and pronation may lead to a wide variety of issues on the feet, ankles, legs, hips and back. Engaging in a healthy lifestyle is the best way to prevent obesity and the slew of foot issues that it may cause.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Plaza Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.