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(410) 764-7044
6506 Reisterstown Road, Baltimore
1205 York Road, Lutherville
6305 Belair Road, Baltimore
7809 Wise Avenue, Dundalk

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Monday, 12 April 2021 00:00

Women who wear high heels and are in their 30s and 40s are most at risk of developing Morton’s neuroma: a thickening of nerve tissues between bones on the bottom of the toes. This can cause a burning pain in the ball of the foot that graduates to a numbness or intense pins-and-needles feeling between the 3rd and 4th toes. Typical treatment for those with Morton’s neuroma calls for a change in footwear, either OTC or prescription painkillers and anti-inflammatory medications. If the condition persists for more than a year, a possible surgical solution to remove the damaged nerve or an endoscopic decompression to fix the nerve may become necessary. To learn more about treatment for Morton’s neuroma, please consult with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Brian Kashan and Dr. Chanelle Carter of Plaza Podiatry. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 April 2021 00:00

There are two types of pes planus, or flatfoot: flexible flatfoot and rigid flatfoot. For an individual with flexible flatfoot, their arches are normal when they are sitting or on their tiptoes, but collapse when they stand. With rigid flatfoot, the arch of the foot remains flattened despite the foot’s position. Flexible flatfoot in children is normal because arches usually develop between the ages of 7-10. Flexible flatfoot that does not go away as an adult is usually due to heredity and—like childhood flexible flatfoot—can be asymptomatic with no need for treatment. Rigid flatfoot in either children, teens, or adults can be indicative of a structural issue or misalignment due to a congenital disorder or injury and should be examined and treated by a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Brian Kashan and Dr. Chanelle Carter from Plaza Podiatry. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Monday, 29 March 2021 00:00

As the spring and summer months begin and bring warm weather with them, you may feel tempted to wear a pair of flip-flops. While these shoes are easy to slip on, they also make it easier to slip, leading to potential foot and ankle injuries. Furthermore, wearing flip-flops often can make you alter your gait or walking pattern. When you wear flip-flops, you tend to point your ankles inwards and curl your toes to keep the shoes on your feet. This unnatural walking pattern can lead to all sorts of foot problems, from hammertoes to heel spurs. Flip-flops also offer no arch support, which can lead to arch pain and plantar fasciitis. When the weather is warm, opt instead for sandals with heel straps, which will keep your foot in place. For more information about avoiding foot and ankle problems caused by footwear, please consult with a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Brian Kashan and Dr. Chanelle Carter from Plaza Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 22 March 2021 00:00

A broken ankle sometimes requires surgery to fully heal. One method of ankle fracture surgery is external fixation. This surgery is done when the fractured bones are not in their normal positions, are broken into several pieces, or are sticking out through the skin. In an external fixation surgery, pins and other devices sticking out of the ankle hold together the broken pieces of bones within the ankle while they heal. You will likely need to avoid physical activity for a period of months while the bones heal. You may require antibiotics, pain medications, and physical therapy following the surgery to prevent infections, reduce pain, and speed recovery. For more information about ankle fractures, please consult with a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Brian Kashan and Dr. Chanelle Carter from Plaza Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles
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