Gout is a form of inflammatory arthritis that leads to sudden and intense joint pain, often affecting the big toe and usually occurring at night. It can also target the other toes as well as the ankles. Gout arises from having high levels of uric acid in the blood. This substance forms from the breakdown of purines found in foods like red meat, organ meats, certain seafood, sugary sodas, and beer. Excess uric acid can form needle-like crystals in the joints that cause severe pain and swelling. Men are three times more likely to develop gout than women, particularly after age 40. Women become more susceptible post-menopausal because of a decrease in estrogen levels. Risk factors for gout include a diet high in purine-rich foods, high-fructose corn syrup, excessive alcohol consumption, obesity, and a family history of gout. Chronic conditions like diabetes, kidney disease, and certain high blood pressure medications are other factors. A podiatrist can diagnose gout through joint fluid analysis, blood tests, and imaging to detect uric acid crystals. If you have sudden and severe pain in the big toe that may be due to gout, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Plaza Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls in older adults are often caused by sarcopenia, a condition characterized by the loss of muscle mass and strength, leading to reduced stability and increased risk of falls. Poor balance, vision impairments, and certain medications can also contribute to this issue. To prevent falls, incorporating balance and strength exercises into daily routines is essential. Activities such as tai chi, yoga, and resistance training can enhance muscle strength and improve coordination. Additionally, ensuring adequate intake of vitamin D and calcium through diet or supplements can support bone health and reduce fall risk. Regular eye check-ups and managing medications can further prevent falls. Falling can seriously impact the feet, which may cause the inability to complete daily activities. If you have endured a foot injury from falling, it is suggested that you consult a podiatrist. This healthcare professional can treat your foot condition, in addition to offering effective fall-prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Plaza Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease, medically known as calcaneal apophysitis, is a common cause of heel pain in growing children. This condition occurs when the growth plate in the heel becomes inflamed due to repetitive stress or excessive physical activity. Common causes include participation in sports that involve running or jumping, such as soccer or basketball. Symptoms of Sever's disease include pain and tenderness in the heel, swelling, and difficulty walking. Preventing this condition involves ensuring children wear properly fitting, supportive footwear and encouraging them to stretch before physical activity. Limiting activities that place excessive strain on the heel can also help. Early detection and management are vital to prevent long-term discomfort. If your child has heel pain, it is suggested that you consult a podiatrist. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Plaza Podiatry. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Post-traumatic wounds over the top part of the foot are injuries that occur after a traumatic event, such as an accident or severe impact. These wounds can be caused by cuts, crush injuries, or severe abrasions. When they happen, it is essential to treat them properly to prevent complications like infection or poor healing. Handling these wounds involves cleaning and dressing them to prevent infection. In more severe cases, where the skin and tissue are significantly damaged, podiatrists may use skin grafts, local tissue flaps, or free flaps for reconstruction. Skin grafts involve taking healthy skin from another part of the body to cover the wound, but they might not be as durable in the long term. Local or distant flaps are often preferred because they provide better long-term results and lower chances of permanent tightening of the skin. Reconstruction should focus on maintaining the foot's form, function, and appearance. If you have sustained such an injury, it is suggested that you schedule an appointment with a podiatrist for individualized treatment to achieve the best outcome.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Plaza Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.