An ingrown toenail develops when the nail grows into the surrounding skin, causing pain, swelling, and potential infection. The big toe is the most common site of an ingrown toenail, and improper nail trimming is a leading cause. Cutting the toenails too short or rounding their edges can encourage the nail to grow into the skin. Wearing tight shoes, repetitive pressure from physical activities, and excessive sweating can also increase the risk. Some people have naturally curved or thick nails that make them more prone to this condition. Ingrown toenails are more common in teenagers and young adults, with males affected more often than females. If left untreated, an ingrown toenail can become infected, making daily activities difficult. A podiatrist can provide treatment, including lifting the nail, trimming properly, or surgery to remove part or all of the affected nail. Proper footwear and trimming nails straight across can help to prevent recurrence. If you have a painful ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Plaza Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Prolonged inactivity may impose unintended pressure across various regions of the foot, leading to discomfort and reduced mobility. When one remains sedentary, muscles weaken and tissues lose resilience, causing abnormal weight distribution on the plantar surface. This uneven pressure is often concentrated beneath the heel, midfoot, and forefoot, resulting in callus formation and inflammation. Over time, restricted movement may compromise blood flow and nerve sensitivity, further aggravating foot pain and stiffness. These cumulative effects not only hinder everyday activities but also risk accelerating immobility. Integrating gentle stretching and regular exercise can mitigate these adverse outcomes while reinforcing natural foot mechanics. Regular movement not only alleviates pressure but also fosters significantly improved circulation and overall foot strength. For any persistent foot pain or emerging complications, it is strongly suggested that you consult a podiatrist for a comprehensive evaluation and advice tailored to your needs.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Plaza Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot ulcer is an open wound that develops on the bottom of the foot, often affecting individuals with diabetes or poor circulation. These ulcers are typically caused by nerve damage, prolonged pressure, and poor blood flow, which slow down the body’s natural healing process. Symptoms include pain, redness, swelling, and sometimes drainage or a foul odor, particularly when the ulcer becomes infected. Keep the wound clean and dry, and avoid putting pressure on the affected area for mild relief. Wearing proper footwear and using padded insoles can also help reduce pressure. If you have a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can treat foot wounds and help you manage any contributing underlying condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Plaza Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fibromyalgia can cause persistent foot pain, often affecting the heels, arches, toes, and ankles. This chronic disorder heightens sensitivity in the nervous system, making weight-bearing activities uncomfortable. Many patients experience aching, burning, or stabbing sensations in their feet, which can fluctuate in intensity. Stiffness, swelling, and tenderness are also common, particularly in the morning or after prolonged standing. Poor circulation, common in fibromyalgia, may contribute to cold feet or a tingling sensation. Wearing ill-fitting shoes or prolonged pressure on the feet can worsen symptoms, making everyday movement difficult. While fibromyalgia does not directly damage the foot’s structure, ongoing pain and discomfort can alter walking patterns, leading to strain in the ankles and an increased risk of imbalance. A podiatrist can assess your foot mechanics, recommend supportive footwear, and provide custom orthotics to ease discomfort. They may also suggest additional treatments to improve mobility and alleviate pain. If you have foot pain connected to fibromyalgia, it is suggested that you schedule an appointment with a podiatrist for treatment options.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Plaza Podiatry. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Baltimore, Lutherville, and Dundalk, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.